Artificial sweeteners as sugar substitutes !

Many of the people enjoy sweet foods and drinks . So , artificial sweeteners are used to improve the taste , texture and colour of the foods . There are many artificial sweeteners that FDA have approved as non – sugar sweeteners that are sweeter than sugar but with little or no calorific value .Continue reading “Artificial sweeteners as sugar substitutes !”

Does FSSAI has permitted insects in chocolate ?

We all like to eat chocolate right ..! One of the reason is , it tastes so good.. And it triggers the release of serotonin & endorphins which make us feel good .Chocolate is derived from the cocoa beans . Cocoa solids , milk solids and sugar are used as the main ingredients in theContinue reading “Does FSSAI has permitted insects in chocolate ?”

Is consumption of alcohol good for your health ?

Is consumption of alcohol on a daily basis is good for your health ? What are the short term and long term effects of alcoholic consumption ? In what way alcoholic consumption is bad for your health ? How can we classify someone as a alcoholic / non-alcoholic ? What is binge drinking ? SoContinue reading “Is consumption of alcohol good for your health ?”

Can millets lower your blood sugar levels ?

What is our current population ? What is the common problem in many people now – a – days ? Is the common problem a age related one ? Do you know how many people are ending their lives because of this common epidemic ? So , there is a need for us to knowContinue reading “Can millets lower your blood sugar levels ?”

Can chocolate be addictive ?

Is chocolate addictive ? Can you become addicted to it ? Why is it so addictive ? Whether chocoholism exists or not ? Are you curious…, & Wanted to know answers for all these questions ..!? This article tells you about everything you need to know about chocoholism .. So , lets get started ..!Continue reading “Can chocolate be addictive ?”

WHY ARE SOAKED ALMONDS BETTER THAN RAW ALMONDS..!?

Almonds are rich in nutrients like vitamin E , protein , dietary fibres & Omega 3 fatty acids . They are a good source of vitamin B along with vitamin E content & Mg . Almonds are also a good source of monounsaturated fatty acids which reduces the risk of heart disease by reducing badContinue reading “WHY ARE SOAKED ALMONDS BETTER THAN RAW ALMONDS..!?”

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