Category Archives: Uncategorized

Have you ever noticed the labels / stickers on fruits and vegetables ? If yes , ever thought of the numbers/codes printed on labels !? What do they really mean ? Wanted to answers for all such questions !? By the end of the article , you can able to distinguish the distinct categories ofContinue reading “What do the labels / stickers on fruits & vegetables mean ?”

Coffee is considered as one of the most popular beverages in the world . So , now let us know few interesting facts about coffee..! Firstly , let us know the discovery of coffee . Coffee was discovered in the 9th century . Kaldi – A goatherder in Ethiopia first discovered coffee . He noticedContinue reading “9 Interesting facts about coffee :”

Abdominal fat / visceral fat are the other terms used to refer belly fat . It is known as abdominal fat because , the fat that is stored within the abdominal cavity . Belly fat can also be subcutaneous fat , that is stored underneath the skin . Inorder to get a flatten fat freeContinue reading “Foods that burn your belly fat”

Cooking oils are mainly used in the preparation of food . We use oil in numerous kinds of food preparation processes such as in frying ( pan frying , deep frying ) , basting , sauteing , baking , drizzling , roasting etc., So oil is extremely essential for us in cooking . Mostly oilsContinue reading “COOKING OILS”

Essential fatty acids …! What are EFA’s ? Why do you need them ? Where can you get them from ? Sources of Omega – 3 fatty acids ? Do you want to know more !? Essential fatty acids or EFA’s are the fatty acids that are required by our body .These are known asContinue reading “ESSENTIAL FATTY ACIDS”

You need to eat a healthy diet for a healthy heart . Here’s what you need to know about eating your diet to get a better healthy heart . You need to eat a proper , good diet for a healthy heart . The risk of developing coronary heart disease can be reduced with theContinue reading “Healthy diet for a healthy heart”

Have you ever thought of water getting expired ? Does it really expire ? Have you ever noticed an expiry date on water bottles ? If really , water gets expired..! What would be the reason for its expiry ? So , now let us know if really water has an expiry date..! Even thoughContinue reading “Does water expire ?”

You can protect yourself and help prevent spreading the virus to others if you follow certain safety measures and precautions . What you should do if you have symptoms of COVID -19 ? Its very important to know by yourself , the possible symptoms of COVID – 19 . And we should be cautious withContinue reading “Here’s how you can take care of yourself and protect others from Coronavirus”

Can you eat your food after its expiry date ? Did this question ever raised in your mind ? If yes , you may have asked yourself this question more than once . Does food expiry date really matters ? Are the foods safe to consume after expiry date ? If yes , how longContinue reading “Can you eat food after its expiry date ?”

Do you know the health benefits of Hibiscus tea ? Is it the best beverage ? Is it consumed hot or cold ? Are there any side effect of drinking hibiscus tea ? Can a individual consume it everyday ? Does it stain your teeth ? Wanted to know answers for all these questions ?Continue reading “Does hibiscus tea reduce blood pressure ?”